Episode Five

As January carries on, athletes are getting back into their routines. Fall sport athletes are getting back into practice and training, and spring season athletes are starting their seasons. As athletes get back into these routines, one of the most crucial things to prioritize are the mindsets necessary for performance. In this episode, Natalie and Nyrsha will uncover the realities of being a student athlete, far from what the surface can show.

To listen, click HERE.

We thank you for your time, your ears, and your intent.